A "Safe Space" Holistic Approach

We offer personalized, metrics-based training in a safe, supportive environment.

Whether you're a busy professional, woman, or senior, our expert trainers guide you towards your fitness goals with tailored programs that track progress and prioritize your well-being every step of the way.

Why Choose Us at Fit Metrics

Aging doesn’t mean slowing down. In fact, regular exercise is key to maintaining joint health, bone density, and functional movement. Our experienced trainers create customized, low-impact workouts that fit your needs, ensuring a safe and effective approach to staying active at any age.

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Who We Serve on a Daily Basis

  • Busy Professionals

    Tailored workout program with goal-oriented approach and adjustments made as you advance.

  • Female Training

    Tailored programs for women that focus on strength, conditioning and wellness.

  • Elderly Training

    Maintaining mobility and independence tailored to your fitness level and health conditions.

  • Pre & Post Natal

    Safe, customized workouts for every stage of motherhood, helping you stay strong, healthy, and confident.

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Join Fit Metrics today!

Experience the difference at Fit Metrics @ Bukit Jalil with our certified professional trainers.

Our mission during consultation is to identify and understand your fitness challenges, with the aim to help you curate a full detailed training program customised to your goals.

Fit Metrics provides specialised training for beginners, busy professionals, women and elderly to advanced level sportsmen.

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Our Client Testimonials

  • Aesthetics Goal

    Training at Fit Metrics has been truly a great experience. The gym is very conveniently located, the facilities are excellent and the coaches are extremely friendly! I would highly recommended Fit Metrics
    - Amy

  • Muscle Gain

    He was an athlete, and after a decade of high-intensity training, he need a program to improve his fitness. That's why he trains at Fit Metrics three times a week to maintain his health and fitness despite being in his mid-40s.

    - TYC

  • Weight Loss

    Thanks for everything that you have done while training us over the last 3 months. I am happy to see the changes and improvement on myself. Although I just lost 5kg, but my physical changes and waist size has changed and reduce significantly.

    - YY

  • Shredded Program

    I am Fit Metrics Coach, and this is my 90 days transformation prep for Nabba WFF 2019 Men's Fitness. In order for me to coach more clients, I know I must first challenge myself in order to walk the talk. Let results speaks for its self.

    -Ivan
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Our community

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