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METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING
METRICS-BASED PERSONAL TRAINING

All coaches offer tailored metrics-based solutions

All our coaches are professionally trained by Fit Metrics Education System to address physiological concerns including knee pain, mobility limitations, postural imbalances, and functional decline. We centralise all our coaches into one practice and offer tailor-made solutions just for you.

Branch Manager

Coach Marcus

HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST

Marcus is a highly effective, results-focused coach who excels at driving measurable progress. His organized and driven approach ensures clients remain strictly goal-oriented and on track. He pairs his inspiring, confident presence with practical, straightforward communication to motivate clients to push past their perceived limits.

Qualifications:

  • Active Release Techniques (ART) Level 1 Certified
  • Resistance Training Specialist Level 1
  • Bachelor of Science (Hons) in Sports and Exercise Science
  • Rehabs Essentials Trainer
  • Enerscle Technique Level 1 & 2
  • Hypertrophy Programming Certification
  • Participation in PFC Performance and Recovery Summit 2025
Personal Trainer

Coach Jia Cheng

Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert

Jia Cheng is an expert personal trainer with a strong academic foundation—a Degree in Sport and Exercise Science. He operates on the motivating principle that "moving is the cure for everything" and is ready to proactively guide clients from day one of their fitness journeys.


Qualifications:
  • Bachelor of Science (Hons) in Sports and Exercise Science
  • Strength Training
  • Weight Loss / Body Transformation
  • Functional Fitness
Branch Manager

Coach Marcus

HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST
HYPERTROPHY SPECIALIST

Marcus is a highly effective, results-focused coach who excels at driving measurable progress. His organized and driven approach ensures clients remain strictly goal-oriented and on track. He pairs his inspiring, confident presence with practical, straightforward communication to motivate clients to push past their perceived limits.

Qualifications:

  • Active Release Techniques (ART) Level 1 Certified
  • Resistance Training Specialist Level 1
  • Bachelor of Science (Hons) in Sports and Exercise Science
  • Rehabs Essentials Trainer
  • Enerscle Technique Level 1 & 2
  • Hypertrophy Programming Certification
  • Participation in PFC Performance and Recovery Summit 2025
Personal Trainer

Coach Jia Cheng

Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert
Strength Training Expert

Jia Cheng is an expert personal trainer with a strong academic foundation—a Degree in Sport and Exercise Science. He operates on the motivating principle that "moving is the cure for everything" and is ready to proactively guide clients from day one of their fitness journeys.


Qualifications:
  • Bachelor of Science (Hons) in Sports and Exercise Science
  • Strength Training
  • Weight Loss / Body Transformation
  • Functional Fitness

Crafted with results, not compromised.

Hear what our clients have to say about our coaches.

Because your time, like your body, deserves respect.

Schedule a FREE Consultation with us and kickstart your fitness journey today!

Our private coaching studios

Damansara Heights

Damansara Heights

138A (1st Floor), Jalan Kasah, Medan Damansara, 50490, Damansara Heights, Kuala Lumpur

Subang (Tropicana)

Subang (Tropicana)

L1-02, Tropicana Metropark Southplace Shoppes, Persiaran Teknologi Subang, 47500 Subang Jaya, Selangor

Bukit Jalil

Bukit Jalil

C-09-03, Pusat Perdagangan Bandar Bukit Jalil, Persiaran Jalil 7, Bukit Jalil, 57000 Kuala Lumpur

(COMING SOON)

(COMING SOON)

Kota Damansara

FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
FITNESS BEGINS HERE!
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